# 我的囤货清单 # # 减肥吃什么 # # 夏日卡路里大作战 # # 低卡美食 # Hey, I searched for him everywhere. When I turned around, he was there, in the dim light! 减肥吃什么? What to eat in summer? What to eat when you dont have time for breakfast? What are you eating? Good things please recommend!!! This birds nest porridge is rea

# 晒出你的美丽心机 # # 我的囤货清单 # # 夏日卡路里大作战 # Beautiful appearances are all the same, but interesting souls are rare. But vegetarians still like beautiful skins🧘🏻‍♀️ Eat some broccoli for breakfast, soak some yam powder, and you will be full of energy! Make an egg🥚 It doesnt have high calories, but it can h

# 摸着良心来种草啦 # # 我的囤货清单 # # 值得买的黑科技 # # 新春甜茶 ## 健康美食 #No worries about meal replacement for work or schoolI just want to sleep a little longer when Im in a hurry every dayI want to lose weight, but I dont want to be hungry, and I still want to take in some nutritionThis freeze-dried red dates, w

# 我的囤货清单 #Summer is coming soon. You cant lose weight just by exercising. You have to combine it with diet. Its really unhealthy to just starve without eating. Ive only eaten it for three days, and it has a little effect. The main thing is that this osmanthus nut lotus root powder is not too swee

# 健康美食 #Northeastern black pearls, delicious and stickyRoll them into small balls, children love them tooIn fact, black rice porridge is also deliciousAdd some red dates and peanuts, then cook in an electric pressure cooker, cook for a while longer, so that the peanuts and black rice will gelatin

# 新春甜茶 #Have you heard of freeze-dried yogurt and freeze-dried strawberries? 🍓Have you heard of freeze-dried Tremella soup?Convenient and fast to eat# 健康美食 #Unlock Tremella polysaccharides, amino acids, vitamins and other nutrients in one minute# 懒人必备 #Quit milk tea and choose a healthy and happy

# 健康美食 # # 减肥吃什么 #I go home to lose weight at night, but I really want to eat carbohydrates but I dare not eat them. Who can understand that feeling?I like to eat noodles very much. I was recommended this buckwheat noodles. It is really delicious. Just pick it up and add some oil and vinegar sauce

# 新春甜茶 #I can eat lotus root powder for a weekTreasure lotus root powder: It is full of ingredients. How can my mother have so many ingredients: cashews, almonds, raisins, red dates, wolfberries, cranberries, purple sweet potato cubes...It has a strong sense of fullness, suitable for those who wan

# 晒出你的美丽心机 # # 厨房必备神器 # # 我的囤货清单 # # 健康食品 #My hairline is so hard to keep, no matter if it is useful or not, I will eat it first just for the clean ingredients list~(¯▽¯~)The black sesame has a strong aroma and is not too sweet, which is a perfect snack for us sugar-resistant pig girlsIt is sai

There is a proverb: Eat radish in winter and ginger in summer, and you dont need a doctor to prescribe medicine. It means that eating more radish in winter and more ginger in summer is good for human health, which is far better than seeing a doctor and taking medicine.In winter, the outside world

As the saying goes, Eat three dates a day and you will never look old, which is a true saying from experience. (Zhai Shixin, The Science of Spring Health Preservation).Jujubes are rich in vitamins C and E, and their vitamin C is much higher than that of apples and peaches. Eating them regularly

# 新春甜茶 #Both kids and adults like to eat yogurt and fruit cerealUsually, make some milk🥛 and put some cereal on the yogurt, which tastes better. The children scooped out the yogurt cubes as snacks early, and used the remaining cereal to make milk.This is really healthy.The light is relatively dim

# 我的囤货清单 # # 厨房必备神器 # # 美食种草 # # 无限回购 #Soybeans are all treasures. The remaining dregs after grinding soy milk can be made into other delicacies. 1. Stir-fry dregs. Ingredients: dregs, green onions, minced green garlic, minced meat, colored peppers. Method: 1. Wash and dry the non-stick pan, heat it

# 美食种草 #How do you cook morels?It’s especially tempting when paired with green asparagusSoutherners like to make soup, chicken, duck, pork meatball soupAdd a little morel mushrooms to enhance the freshnessMorels are rich in dietary fiber, which can promote gastrointestinal motility and are suita