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Jingdong book

自卑与超越：漫画读懂阿德勒心理学

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Jingdong book

自卑与超越：漫画读懂阿德勒心理学

Name: 自卑与超越：漫画读懂阿德勒心理学
Brand: Jingdong book
SKU: 3116039011
Price: 41.28 USD
Availability: OutOfStock

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★个体心理学创始人、人本主义心理学先驱、现代自我心理学之父阿德勒，百年经典，心理学智慧精华之作。阿德勒与弗洛伊德、荣格并列为心理学界三大巨头，深受华生、杜威、马斯洛、罗杰斯等心理学大师推崇。

★凡是想克服自卑，在生活和事业上获得成就的人，都在读。尤其是处于生活、工作低落时期的青年人，将从本书中找到把自我从工作、人际关系和情感的枷锁中解放出来的方法，拥有随时随地改变的勇气。

★“停止自我欺瞒”“做不了其实只是不想做”“人没有改变不了的部分——告别心灵创伤”“一切取决于你自己”“你要善用情感，而不是被情感操控”。时至今日，阿德勒的话依旧给我们震撼。将人生的责任和选择的权利交给自己吧！

★这是一本让每个人活出自我，超越自我的书。书中讲述阿德勒个体心理学的基本前提、自卑心理的形成原因、治疗心灵创伤的方法等内容。教你获得持续的幸福，教你掌控自己的情绪和生活，教你改善纷乱的人际关系。

★小开本设计，便于携带与阅读。漫画故事解读经典著作，通俗易懂，接地气。

Content Description

本书通过漫画故事的形式为读者介绍阿德勒个体心理学知识。讲述的是主人公坂井麻衣被服装店解雇后非常失意，住进了郊外的合租公寓，终在合租者——帅哥藤崎悠的积极帮助下走出人生低谷的故事。故事中涵盖了阿德勒个体心理学的基本前提、自卑心理的形成原因、治疗心灵创伤的方法等内容。内容简单实用，适合心理学初学者和爱好者阅读，尤其适合处于生活、工作低落时期的青年人阅读。

Author Description

阿尔弗雷德·阿德勒（AlfredAdler，1870～1937），

出生于维也纳郊区一个中产阶级犹太人家庭，是奥地利的精神病学家，维也纳医学博士，精神分析学派代表之一，同时也是个体心理学的创始人。

一生阅历丰富，磨难颇多。他在幼年时期患上了佝偻病，看上去又矮又丑，又曾在5岁那年患上肺炎险些丧命，不幸的童年也使得他在兄弟们之间常感到自卑。但生活的挫折并未使他消沉，相反，他通过自己的努力不断**自己，1895年，他获得了维也纳大学医学博士学位，并成为一名医生；1902年他加入弗氏集团，并成为维也纳心理分析学会的主席及《心理分析学刊》的编辑；一战期间，他曾在奥国军队当军医，战争结束后退役，随后在维也纳从事儿童心理学的辅导工作。同时，将他的专业技能向大量专业和非专业的人士进行展示和传授。从此名声大振；1926年，他受聘于哥伦比亚大学；1932年，受聘为长岛医学院教授；1935年，在美国创办了国际个体心理学学刊；1937年，他受邀到欧洲讲学，因疲劳过度，心脏病突发离世。

著作颇丰，主要有：《自卑与**》、《生活的科学》、《人类面临的挑战》、《神经症的性格》、《器官缺陷及其心理补偿的研究》、《神经症问题》、《理解人类本性》等。

向后千春，

日本阿德勒心理学会会员。早稻田大学人间科学学书院教授。东京学艺大学教育学博士。1958年出生。专攻教育工学、教育心理学、阿德勒心理学，尤其关注电子学习、成人教育、教学设计。在早稻田大学的开放大学中负责阿德勒心理学讲座。

Catalogue

序章
人生的所有烦恼都来自于“人际关系”
——阿德勒心理学的基本前提/5
第0课改变我的未来的是什么？/6
解说1阿德勒心理学的全貌 /22
解说2至今阿德勒心理学影响了各种各样的人 /24
结论 “公共采石场”一样的阿德勒心理学 /26
第一章
相信自己“想要改变”的心意
——自卑与补偿，自卑情结/27
第一课在背后推你一把的力量 /28
解说1阿德勒发现的“自卑感”是什么？ /44
解说2应该怎样克服自卑感 /46
结论1 人应该先确立目标，再为了目标而行动：目标论 /48
第二章
有多少人就有多少种生活方式
——了解生活方式/49
第二课只是追寻希望 /50
contents
解说1决定你想法与行动的是作为个人的整体 /66
解说2阿德勒心理学是“使用的心理学” /68
结论2作为“个人”的整体全身心都在活动着：整体论 /70
第三章
人没有“改变不了的部分”
——告别心灵创伤/71
第三课向着未知的生活方式 /72
解说1关于对自己和世界的假想信念 /88
解说2可以用“心灵创伤”欺骗自己 /90
结论3人使用着自己的专用眼镜来看这个世界：假想论 /92
第四章
对生存的目的进行更深的理解
——生活方式的类型/92
第四课我所守护的心灵智慧 /94
解说14种生活方式是什么？ /110
解说2各种生活方式的特征 /112
结论4人被社会同化：社会统一论 /114
第五章
人生真正的目标是
——生存任务（人生的课题）只有3个/115
第五课叫作幸福的羁绊 /116
解说13个生存任务 /132
解说23个任务面向全体人类所关心的点 /134
结论5勇气和恐惧 /136
第六章
填满内心的幸福的形状
——保持“共同体感觉”/137
第六课生之喜悦存在于“羁绊”之中 /138
解说1所属→贡献→自我接受→信赖的循环 /156
解说2培养自己的共同体感觉是通向幸福的道路 /158
结论6根据个人的主体性来选择共同体感觉 /160
谢辞/161
附录阿德勒心理学名词解释 /166

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