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Jingdong book

妇科调经良方

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妇科调经良方

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★会调经,美到老!

★15种常见月经病的特色调治、饮食宜忌,健康锦囊带身边;100多款药膳、茶疗、中药方,点亮您的健康之路!

★妇科名医为您奉献:女人健康幸福不衰老的秘诀。

★女人如花,经调血畅花绽放。


Content Description

月经病是当今女性常患的妇科疾病,中医妇科在调经、助孕、安胎等方面疗效确切,用药安全、副作用少。本书从常见月经病入手,系统介绍中医调治原则与方法,按照不同体质和辨证分型,逐一讲解调经中药方、药膳方及茶疗方之应用;蕴含寓调于治,治中有调之中医调经特色;精美图文装帧,更增强了本书的可读性和生活实用性。

Author Description

梁浩荣,毕业于广州中医药大学,从事中西医临床研究教学工作二十余年。曾任职于广东省中医院珠海医院,主持参与多项医学研究课题。现任教于香港浸会大学中医药学院,推广普及中医药教育。

Catalogue

前言 / 3

序1 吕爱平 / 4

序2 张戈 / 5

序3 余宝珠 / 6

序4 李坤寅 / 7


月经的基础知识

月经的产生 / 15

月经的生理现象 / 19

月经期养生保健 / 20

围绝经期养生保健 / 22


月经病的病因病机

类别 / 25

病因 / 26

病机 / 30


月经病的调治法则

调经原则 / 33

调经治法 / 36


常见月经病的辨证调治

月经先期 / 39

肾虚 / 40

固阴煎 / 40

核桃菟丝子猪腰汤 / 41

益智仁枸杞子茶 / 41

脾虚 / 42

补中益气汤 / 42

参芪淮山药猪脊骨汤 / 43

黄芪淮山药粥 / 43

太子参红枣茶 / 44

黄芪五味子茶 / 44

实热 / 45

清经散 / 45

藕节槐花绿豆粥 / 46

莲子芯银针茶 / 46

虚热 / 47

两地汤 / 47

西洋菜百合鸭肾猪腱汤 / 48

石斛龙井茶 / 48

肝热 / 49

丹栀逍遥散 / 49

芹菜蚝豉粥 / 50

决明子柠檬炖水鸭 / 50

密蒙菊花寿眉茶 / 51

月经后期 / 52

肾虚 / 53

大补元煎 / 53

鱼肚栗子猪尾汤 / 54

桑寄生杜仲煮鸡蛋 / 54

肉苁蓉红枣茶 / 55

杜仲菟丝子茶 / 55

血虚 / 56

人参养荣汤 / 56

归芪红枣猪脚汤 / 57

桂圆萸肉茶 / 57

血寒 / 58

温经汤 / 58

党参杜仲焖羊肉 / 59

韭菜孜然炒羊肉 / 59

肉桂红茶 / 60

当归桂花茶 / 60

气滞 / 61

乌药汤 / 61

砂仁胡椒猪肚汤 / 62

合欢花乌龙茶 / 62

痰湿 / 63

芎归二陈汤 / 63

木瓜淮山药薏苡仁排骨汤 / 64

厚朴花山楂普洱茶 / 64

月经先后无定期 / 66

肾虚 / 67

固阴煎 / 67

栗子核桃海参汤 / 68

桑葚五味子茶 / 68

脾虚 / 69

归脾汤 / 69

云苓淮杞猪肚汤 / 70

陈皮人参乌龙茶 / 70

肝郁 / 71

逍遥散 / 71

柚皮砂仁鸡脚瘦肉汤 / 72

茉莉素馨花茶 / 72

月经过多 / 74

气虚 / 75

安冲汤 / 75

红参枸杞子鱼肚炖鹌鹑 / 76

红参萸肉茶 / 76

血热 / 77

保阴煎 / 77

莲藕绿豆猪脊骨汤 / 78

白茅根银花寿眉茶 / 78

血瘀 / 79

桃红四物汤 / 79

牛膝佛手花猪肝汤 / 80

玫瑰红花茶 / 80

月经过少 / 82

肾虚 / 83

归肾丸 / 83

虫草花鹿茸炖乳鸽 / 84

女贞子熟地茶 / 84

血虚 / 85

滋血汤 / 85

首乌黑豆羊肉汤 / 86

红枣圆肉茶 / 86

血寒 / 87

温经汤 / 87

五加皮药酒 / 88

冬姜桂花红茶 / 88

血瘀 / 89

通瘀煎 / 89

鸡血藤丹参猪肝汤 / 90

三七山楂茶 / 90

经期延长 / 92

气虚 / 93

举元煎 / 93

冬菇淮山药莲子猪肚汤 / 94

太子参枣仁茶 / 94

虚热 / 95

清血养阴汤 / 95

花旗参玉竹水鸭汤 / 96

罗汉果石斛龙井茶 / 96

血瘀 / 97

棕蒲散 / 97

山楂红花粥 / 98

川芎陈皮普洱茶 / 98

经间期出血 / 100

阴虚 / 101

加减一贯煎 / 101

太子参雪耳鱼肚鹌鹑汤 / 102

枸杞子石斛麦冬茶 / 102

气虚 / 103

健固汤 / 103

五指毛桃花生猪脚汤 / 104

黄芪红枣茶 / 104

湿热 / 105

清肝止淋汤加减 / 105

土茯苓薏苡仁眉豆老鸭汤 / 106

淡竹叶碧螺春茶 / 106

血瘀 / 107

逐瘀止血汤 / 107

佛手瓜三七猪腱汤 / 108

三七合欢花茶 / 108

痛经 / 110

肾虚 / 111

调肝汤 / 111

杜仲淮杞猪尾汤 / 112

山萸肉女贞子茶 / 112

血虚 / 113

八珍汤 / 113

阿胶红枣炖瘦肉 / 114

白芍枸杞子红茶 / 114

血瘀 / 115

膈下逐瘀汤 / 115

益母草香附猪肝汤 / 116

延胡玫瑰红茶 / 116

血寒 / 117

温经汤 / 117

益母草红花酒 / 118

干姜红花茶 / 118

湿热 / 119

清热调血汤 / 119

马齿苋赤小豆生鱼汤 / 120

金盏花竹叶寿眉茶 / 120

闭经 / 122

肾虚 / 123

十补丸 / 123

鹿茸枸杞子酒 / 124

补肾四子茶 / 124

脾虚 / 125

归脾汤 / 125

冬菇发菜田鸡粥 / 126

党参甘草茶 / 126

血虚 / 127

小营煎 / 127

枸杞叶红枣猪肝汤 / 128

黑芝麻桑葚子茶 / 128

血寒 / 129

温经汤 / 129

鹿茸炖瘦肉 / 130

肉桂姜红茶 / 130

气滞 / 131

膈下逐瘀汤 / 131

香附丹参酒 / 132

青皮茉莉花茶 / 132

痰湿 / 133

丹溪治湿痰方 / 133

牛大力淮山药猪脊骨汤 / 134

玉兰花陈皮普洱茶 / 134

崩漏 / 136

肾虚 / 137

左归丸 / 137

右归丸 / 138

补骨脂菟丝子鹌鹑汤 / 138

鱼肚杜仲猪脚汤 / 139

益智仁苁蓉茶 / 139

脾虚 / 140

固本止崩汤 / 140

固冲汤 / 141

二稔汤 / 141

参芪栗子猪肚汤 / 142

党参红枣枸杞子茶 / 142

血热 / 143

清热固经汤 / 143

粉葛鲮鱼赤小豆汤 / 144

金盏花丹皮龙井茶 / 144

血瘀 / 145

逐瘀止崩汤 / 145

三七淮杞乌鸡汤 / 146

丹参红茶 / 146

经行头痛 / 148

气血虚 / 149

八珍汤加味 / 149

党参首乌白芷猪脚汤 / 150

红参枣仁枸杞子茶 / 150

阳亢 / 151

杞菊地黄丸加味 / 151

菜干蚝豉咸猪骨粥 / 152

三七花杞菊茶 / 152

血瘀 / 153

通窍活血汤 / 153

川芎白芷鲩鱼头汤 / 154

乌药川芎茶 / 154

痰湿 / 155

半夏白术天麻汤 / 155

粉葛淮山药赤小豆鸡脚汤 / 156

玳玳花陈皮普洱茶 / 156

经行乳房胀痛 / 158

肝郁 / 159

柴胡疏肝散 / 159

佛手瓜眉豆陈皮老鸭汤 / 160

橘核茉莉花茶 / 160

痰湿 / 161

四物二陈汤加减 / 161

鲜木瓜薏苡仁芡实猪腱汤 / 162

人参花陈皮普洱茶 / 162

经行泄泻 / 164

脾虚 / 165

参苓白术散 / 165

五指毛桃眉豆薏苡仁

猪肚汤 / 166

香苓代茶饮 / 166

肾虚 / 167

健固汤 / 167

四神丸 / 168

鱼肚沙苑子淮山药老鸡汤 / 168

温肾治泄茶 / 169

经断前后诸证 / 170

肾阴虚 / 171

二至丸 / 171

左归丸 / 172

六味地黄丸 / 172

天王补心丹 / 173

一贯煎 / 173

镇肝熄风汤 / 174

甘麦大枣汤 / 174

淮山药黑豆女贞子生鱼汤 / 175

无花果雪耳瘦肉汤 / 175

海底椰百合猪腱汤 / 176

莲子百合粥 / 176

罗汉果桑葚子茶 / 177

枸杞子菊花茶 / 177

肾阳虚 / 178

右归丸 / 178

金匮肾气丸 / 179

二仙汤 / 179

健固汤 / 180

桑寄生黑豆猪尾汤 / 180

鹿茸淮山药羊肉汤 / 181

巴戟杜仲乳鸽汤 / 181

肉桂茉莉花茶 / 182

桂花乌龙茶 / 182

经断复来 / 184

气虚 / 185

安老汤 / 185

猴头菇红枣猪腱汤 / 186

太子参陈皮普洱茶 / 186

阴虚 / 187

清血养阴汤 / 187

沙参玉竹百合乌鸡汤 / 188

花旗参麦冬茶 / 188

血热 / 189

益阴煎 / 189

莲藕赤小豆鲫鱼汤 / 190

银菊寿眉茶 / 190

血瘀 / 191

月季花乌龙茶 / 191

益母草桃仁猪脊骨汤 / 192

当归丸 / 192

主要参考文献 / 194


Book Abstract

月经的产生

月经是女性重要的生理现象,是女性发育成熟、具备生殖能力的标志。通常健康女性在14岁左右开始月经来潮,至50岁左右自然闭止,历时大约35年。从月经初潮到绝经,体现出女性气、血、精由盛至衰的生理变化过程。

中医认为月经的产生,是肾气、天癸、冲任、气血共同作用于胞宫,并在其他脏腑、经络协同作用下,使胞宫定期藏泄的生理现象。《素问·上古天真论》曰:“女子七岁,肾气盛,齿更发长;二七而天癸至,任脉通,太冲脉盛,月事以时下,故有子;……七七任脉虚,太冲脉衰少,天癸竭,地道不通,故形坏而无子也。”文中指出女性年届14岁(二七),在肾气作用下,体内产生天癸这种生理物质,促使冲任二脉通盛,月经按期来潮,并初步具有生殖能力;及至49岁(七七)左右,冲任二脉开始衰虚,天癸也逐渐枯竭,性能力减退,月经渐而停止,不再来潮,生殖器官亦开始萎缩,因而没有生殖能力。

可见肾气、天癸、冲任与月经的产生有直接关系,彼此相互协调,共同发挥作用,从而构成“肾气—天癸—冲任—胞宫”生殖轴,调控月经正常来潮。

“肾气—天癸—冲任—胞宫”生殖轴调控月经的作用

肾气

中医认为肾在人体中占有重要位置,为先天之本,主藏精,主生殖。肾气概指肾的功能作用,女性年届14岁,肾气充盛,促使藏于肾中的先天之精,化生为天癸。在后天水谷之精的充养下,天癸成熟并发挥作用,促成月经按期来潮。因此,肾气在月经产生过程中起主导性作用,如清代著名医家傅山在《傅青主女科》中所言:“经水出诸肾。”

天癸

所谓“天癸”,是男女进入青春发育期,体内所产生的一种与性功能和生殖有关的微量物质,相当于西医学垂体、卵巢或睾丸所产生的内分泌激素。明代马莳在《黄帝内经·素问灵枢注证发微》中谓“天癸者,阴精也,盖肾属水,癸亦属水,由先天之气蓄极而生,故谓阴精为天癸也”,指出天癸乃源自先天,为先天之精,藏之于肾。当肾气充盛,便促使天癸产生,下达冲任,对冲任发挥重要生理作用。

冲任

冲任是指冲脉和任脉两条经脉。

冲脉起源于胞中,下出会阴,出于气冲,与足少阴肾经相并,挟脐上行,散布胸中,再向上,会咽喉,绕唇口,其气血渗诸阳,灌诸精。一分支从胞中出,向后与督脉相通,上行脊柱内;另一分支从气街下行,与足少阴肾经相并,沿股内侧下行,至内踝后,渗三阴,再从内踝后分出,经足背,至大趾内间。

冲脉与督脉相通,故得阳气温化;与足少阴肾经相并,故得真阴滋润。当肾中阴精天癸下达冲脉,二者合而盛大,成为“太冲脉”。冲脉为十二经脉气血通行之要冲,能调节涵蓄十二经气血,故又称“十二经脉之海”,与生殖机能关系密切。

任脉亦起源于胞中,下出会阴,向前沿腹正中线上行,至咽喉,上行环唇,分行至目眶下。任脉与肝、肾、脾、胃经脉均有交会,故亦得诸经气血濡养。任脉能调节一身阴经气血,故又称“阴脉之海”,并能调节月经,妊养胎儿。

从冲任二脉循行分布及其功能来看,冲脉与卵巢、任脉与胞宫有紧密联系,故二者直接影响月经与妊娠。当女性进入青春发育期,肾气充盛,天癸下达冲任。在天癸作用下,冲任二脉广聚脏腑气血,使血海满盈,为月经来潮奠定物质基础。这个过程称为“任脉通,太冲脉盛”,是月经产生过程中的重要环节,亦是中心环节。

胞宫

胞宫亦称“女子胞”,亦即子宫,是体现女性生理特点的重要器官,主宰月经与妊娠。当血海满盈,血溢胞宫,胞宫泄而不藏,则月经来潮。

中医学“肾气—天癸—冲任—胞宫”生殖轴对月经的调控机制,与西医学的观点有相似之处。西医学认为月经是在“下丘脑—垂体—卵巢—子宫”生殖轴的调控下,促使子宫内膜周期性脱落,并随血液一起排出所形成的。若下丘脑、垂体、卵巢、子宫任何一个环节出现器质性或功能性变化,均可引起月经失调。中西医学均认为各自的生殖轴是构成女性性周期的核心。

其他脏腑经络在月经产生过程中的作用

……

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Yami is committed to provide our customers with a peace of mind when purchasing from us. Most items shipped from Yamibuy.com can be returned within 30 days of receipt of shipment (For Food, Beverages, Snacks, Dry Goods, Health supplements, Fresh Grocery and Perishables Goods, within 7 days of receipt of shipment due to damages or quality issues; To ensure that every customer receives safe and high-quality products, we do not provide refunds or returns for beauty products once they have been opened or used, except in the case of quality issues; Some products may have different policies or requirements associated with them, please see below for products under special categories, or contact Yami Customer Service for further assistance).
Thank you for your understanding and support.

Learn More

Sold by Yami

Terms and Conditions of Yami E-Gift Card

If you choose “Redeem automatically” as your delivery method, your gift card balance will be reload automatically after your order has been processed successfully;

If you choose “Send to Email”as your delivery method, the card number and CVV will be sent to the email address automatically;

Any user can use the card number and CVV to redeem the gift card, please keep your gift card information safely. If you have any trouble receiving email, please contact Yami customer service;

Yami gift card can be used to purchase both Yami owned or Marketplace products;

Yami gift card will never expire;

Yami gift card balance does not have to be used up at once;

All rights reserved by Yami.

Return Policy

Gift card that has already been consumed is non-refundable.

Sold by JD@CHINA

Service Guarantee

Yami Free Shipping over $49
Yami Easy Returns
Yami Ships from United States

Shipping

  • United States

    Standard Shipping is $5.99 (Excluding Alaska & Hawaii). Free on orders of $49 or more.

    Local Express is $5.99 (Available in Parts of CA, NJ, MA & PA). Free on orders of $49 or more.

    2-Day Express (Includes Alaska & Hawaii) starts at $19.99.

Return Policy

You may return product within 30 days upon receiving the product. Items returned must be new in it's original packing, including the original invoice for the purchase. Customer return product at their own expense.

Sold by JD@CHINA

Service Guarantee

Yami Cross-store Free Shipping over $69
Yami 30-days Return

Yami-China FC

Yami has a consolidation warehouse in China which collects multiple sellers’ packages and combines to one order. Our Yami consolidation warehouse will directly ship the packages to your door. Cross-store free shipping over $69.

Return Policy

You may return products within 30 days upon receiving the products. Sellers take responsibilities for any wrong shipment or missing items. Packing needs to be unopened for any other than quality issues return. We promise to pack carefully, but because goods are taking long journey to destinations, simple damages to packaging may occur. Any damages not causing internal goods quality problems are not allowed to return. If you open the package and any quality problem is found, please contact customer service within three days after receipt of goods.

Shipping Information

Yami Consolidation Service Shipping Fee $9.99(Free shipping over $69)

Sellers in China will ship their orders within 1-2 business days once the order is placed. Packages are sent to our consolidation warehouse in China and combined there. Our Yami consolidation warehouse will directly ship the packages to you via UPS. The average time for UPS to ship from China to the United States is about 10 working days and it can be traced using the tracking number. Due to the pandemic, the delivery time may be delayed by about 5 days. The package needs to be signed by the guest. If the receipt is not signed, the customer shall bear the risk of loss of the package.

Sold by JD@CHINA

Service Guarantee

Free shipping over 69
Genuine guarantee

Shipping

Yami Consolidated Shipping $9.99(Free shipping over $69)


Seller will ship the orders within 1-2 business days. The logistics time limit is expected to be 7-15 working days. In case of customs clearance, the delivery time will be extended by 3-7 days. The final receipt date is subject to the information of the postal company.

Yami Points information

All items are excluding from any promotion or points events on Yamibuy.com

Return Policy

You may return product within 30 days upon receiving the product. Items returned must be new in it's original packing, including the original invoice for the purchase. Customer return product at their own expense.

Yami

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Jingdong book

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Jingdong book