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如何高效学习:1年完成MIT4年33门课程的整体性学习法

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1年完成麻省理工4年33门课程的整体性学习法
中文版新增费曼技巧
TEDx演讲者Scott Young整体性学习法分享
如何读一本书之后,如何快速掌握知识
学习的时间更少,学到的知识多
未出版,即以获得大量推荐,及广泛热议。
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Content Description

一位因为快速学习而成名的神奇小子,他应用自己发明的学习方法,完成了10天搞定线性代数,1年学习4年MIT课程的“不可能任务”。《如何高效学习:1年完成MIT4年33门课程的整体性学习法》就是对他学习方法的全面介绍,其中包括整体性学习策略的核心思想和具体技术,详细介绍了快速阅读法、流笔记法、比喻法、内在化等七大方法,并为高效学习提供了从生活到时间管理的整体解决方案。跟随作者,你也将成为高效学习的超级学霸。
Author Description

斯科特·扬(Scott Young),加拿大马尼托巴大学商科毕业,如今经营着世界上较大的学习博客之一。从高中开始斯科特几乎课下不学习,尽管如此,他还是以全班第2名的成绩毕业。读大学时,大考之前一般每天学习不过两个小时。不过,4年来,他的平均成绩总在A和A+之间。毕业后他又以超凡的速度,成为麻省理工大学历史上快毕业的人,并登上TEDx的演讲台,向全世界宣讲自己的学习经验,是不折不扣的超级学霸。

Comments

★读高中时,我几乎课下不学习。尽管如此,我还是以全班第二名的成绩毕业了。读大学时,大考之前我一般学习不到两个小时。不过,四年来,我的GPA总在A和A+之间。
——斯科特·扬

★如果只用一种方式了解某样事物,你就不会真正了解它。了解事物真正含义的秘密取决于如何将其与我们所了解的其他事物相联系。通过联系,你可将想法内化于心,从各种角度看问题,直至找到适合自己的方法。这才是思考的真谛!
——马文·明斯基 博学家、认知科学家 人工智能研究者

★斯科特的整体性学习法,是对建构主义学习理论的实践,是在理论与应用之间架起的一座桥梁,斯科特因此而获得的成绩就是一份成功的实践报告。
——伍新春教授 北师大心理系博士生导师·儿童阅读与学习研究中心主任

★以前,我们听到的多是“苦读书”,这本书讲的是”巧读书“。无论它讲的是否都正确,是否适合所有人,其清晰的逻辑和流畅的思路使这本书也很值得一读。成年人会产生许多共鸣,青少年能得到不少启迪。
——李晓明 北京大学计算机科学与技术系教授

★作为一个 Geek,当斯科特决定用一年的时间去挑战 MIT 计算机课程的时候,他把这当作是一个实验,当他完成课程世人惊叹他天才的时候,其实这只是他的一个生活理念:Get More From Life !
——吴江 国内较大创新社区极客公园主编

★1977年底到1978年初,中国科技大学创办少年班时,我在校长办公室担任秘书,有机会直接参与了少年班的创建过程。35年来,我一直致力于少年班研究。我曾经用“自觉、自学”这四个字来表述少年大学生超常发展的原因。也就是说,少年班学生都具有超强的自学能力。无独有偶,《如何高效学习》这本书所介绍的“整体性学习策略”正与少年大学生的自学能力相吻合。显然,这不是偶然的巧合,而是一种内在规律的反映。我想,本书介绍的学习方法,如果你去尝试,一定会带给你意外的惊喜。
——司有和 中国科技大学少年班资深研究者

★本书介绍的整体性学习法很具有操作性,可以避免学生在学习中陷入“只见树木,不见森林”的误区,建议同学们尽早掌握这种学习方法,有效地提高学习效率。
——孙鹤娟 吉林省总督学 前东北师大附中校长

★学习是需要方法的,特别是在当今信息爆炸的时代,如何高效的处理信息、有机的整合知识、充分的运用所学,已经成为学习的关键。本书从一位“学习大师”的亲身体验出发,总结出“整体性学习”的策略及方法,同时,配合作者实际运用的各类学习工具,切实帮助读者逐步练就高效的“学习方法与学习习惯”。方法决定一切,你一定可以从中有所受益。
——汤震宇 美国特许金融分析师(CFA)培训头一人

★中国大学生读书特点是上课随便听,考前疯狂记,半年忘光光。这是一种碎片化知识点学习,我同意这本书的整体性学习方法,掌握系统思考的模式你可以花费更少时间学到更多,但是你得先花点时间掌握整体性学习思维。
——秋叶 PPT学习达人
Catalogue

中文版序
译者序
导读
前言
我的故事
如何使用本书

第一部分
整体性学习策略
什么是整体性学习
结构
模型
高速公路
熟悉的结构(成熟结构)
整体性学习的顺序
获取阶段
理解阶段
拓展阶段
纠错阶段
应用阶段
测试阶段
找出薄弱环节
信息结构
随意信息
观点信息
过程信息
具体信息
抽象信息
如何使用五种信息类型
为什么你的课程枯燥乏味
学习的目标

第二部分
整体性学习技术
整体性学习技术
技术一览
获取知识
快速阅读
笔记流
联系观点
比喻
内在化
图表法
随意信息的处理
联想法
挂钩法
信息压缩技术
知识的延伸
实际应用
模型纠错
以项目为基础的学习
整体性学习技术的实际运用--·费曼技巧
整体性学习技术的回顾

第三部分
超越整体性学习
高效率的学生
高效率秘籍1能量管理
高效率秘籍2不要"学习"(Don't study)
高效率秘籍3绝不拖延
高效率秘籍4批处理
高效率秘籍5有组织
自我教育
建立良好的学习习惯
克服挫折障碍
设置学习目标
自我教育小结
第四部分
整体性学习的小结
主要概念的小结
技术一览
特别感谢
Book Abstract

通过整体性学习,聪明人能够很快地整合新知识。尤其重要的是,这样学到的知识很牢靠。他们是真正地“获得”了知识,对知识的理解更为深远,而不仅限于书本所说。
有一个故事可以很好地说明上面的观点。
很久以前,有个学生物理课学得很好,一次考试,所有问题都答对了,只有一道题,老师给了很低的分数,这道题目是“怎样用一个气压计测量建筑物的高度?”
学生回答:“去建筑物的顶上,将气压计扔下来并开始计时,直到听到砰的一声,再通过重力加速度公式计算出建筑物的高度。”
出题者的本意是希望学生利用所学的气压知识计算建筑物的高度,因为从学生的答案中看不出来他懂得气压知识。所以老师没有给他高分。学生找到老师,对低分表示异议。老师说,只要他能再想出不同的办法来解决这个问题。就给他高分。
学生稍稍思考就回答,可以用气压计敲开建筑物主人的门,当主人打开门时,问他:“请问,建筑物的高度是多少?”
老师沉默了一会,问:“你还有其他办法吗?”学生说还有很多,比如:用一根长线绑着气压计,通过线的长度测量高度;或者将线当作钟摆,通过钟摆的运动来计算建筑物的高度,等等。
老师最终决定给予学生满分。故事中的学生就是年轻的尼尔斯·玻尔(NielsBohr),后来成为著名的物理学家,因为发现了原子中的电子而闻名于世。
玻尔不仅知道怎样得到答案,而且对问题的观察更为全面,不局限于所学的某个知识,他可以多角度地看待问题。
整体性学习就是按照上面的过程来理解、学习所有的知识。
如何使用本书
不要指望一次读完本书就能成为学习超人,准确地说这是一本学习行动指南,在学习的过程中,需要不时翻阅。第一次阅读,可以大致了解整体性学习的概念,而书上介绍的学习技术则需要反复练习,方可达到熟能生巧、为我所用。指望看一遍书就能熟练运用这些学习技术,就如同从未拿过弓的人一次就想射中靶心。
……
Introduction

是什么让一个人更聪明
是天资聪颖,还是后天知识的积累?或者仅仅是大学的教育起作用,还是也包括人生的各种经验、技能和直觉在内?
智力其实很难定义。尽管IQ测试和各种各样的检查都试图量化它,但还是很难判断究竟是什么使人更聪明。相比之下,我更喜欢以下这个具有实际操作价值的定义,而非那种泛泛之谈:
所谓的聪明是指能学得更快、记得更多更牢,而且信息的组织非常适合完成自己的目标。这是一个非常个性化的定义。首先学习的目的可能因人而异:你可能仅仅是希望考试得到好成绩;约翰想通过努力学习成为一名编程专家;苏珊希望尽可能多地记住闲暇时读书的内容;还有人目的很明确,就是为了更好地完成工作。
怎样算作聪明完全取决于你自己怎么看
本书并不是为了给智力下武断的定义,而是为了教会你学习的策略。这个学习策略就是整体性学习,我会介绍很多办法,教会你在实践中应用整体性学习方法。
也许某些方法并不适合你的学习方式或是学习目的。没关系,我只是提供方法供你参考,它们都是依据整体性学习理论而设计的,你可以灵活运用它们,组合成适合自己的方法。通过不断地实践、练习,最终成为你学习中的超级武器。
本书有两个主要目标。第一是整体性学习策略为你提供一个如何学得更好的模型。如果没有容易理解的学习理论,怎么可能取得进步?通过对照整体性学习策略,你会找出学习上的缺陷,改正学习方法。
第二个目标是提供一系列学习技术。我会解释这些学习技术怎么做,它们在整体性学习中起什么作用。每介绍一种学习技术,都会有相应的练习供大家反复实践,直至熟练掌握。
衷心希望大家在学习上付出的努力都能有所收获,预祝大家阅读愉快,有所获益。
斯科特·扬

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Jingdong book