# 三食三餐 # 6.25 Lunch punch-in～（≧∇≦） Picture 1 is my staple food. It looks like a big platter. It is enough to eat! Although you lose weight, you can't treat your stomach badly... Picture 2 The spring rolls are made from lotus leaf skins~ Because I wanted to eat them temporarily, but I didn't have any spring roll skins at home, I learned to roll out a few skins by hand and now it's enough! The recipe I used is half of the recipe given by Mr. Amanda from Manshi Slow Talk ʕ •ᴥ•ʔ In order to eat more easily and reduce the workload, I only rolled this half amount into 10 skins... But the taste is still good though... The technology is not very good, not to the point where it can transmit light, but it is still delicious, and you can't eat the feeling of thick skin! Summer is here, and it's quick to make and wake up, which saves a lot of time Soak a small strand of vermicelli in hot water, a small strand of fungus shreds, cut a little chicken strips, and fry a little broken egg and that’s it 😂 The stuffing is also what you like, don’t put too much water in vegetables, if you If you have to let it go, that's fine! Drain the water and you're done! I used two pieces of skin to bake together, so it's very fast...about 5 minutes, it's all finished, and the dish is cold, you can roll it up and eat it! 💕 People who lose weight can also steal a few! It doesn't matter! (Comfort yourself) But the calories are really not very high, because there is no oil or anything! Haha my dream is to be able to eat and lose weight! 💕 😂 Wish me early success!