# 三食三餐 # Lunch grilled fish + fried broccoli, the fish is fried first and then grilled in the air fryer, because the thawing is late and I am hungry, I want it to be cooked quickly. Of course it’s faster to fry if it’s broken, but it’s better to eat a big piece 😋😋😋
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# 三食三餐 # 午餐烤鱼+炒西兰花，鱼是先煎过又放在空气炸锅里烤的，因为化冻晚了自己又饿，想让它快点熟。当然弄碎了炒更快，但是一大块吃着比较爽😋😋😋