# 燃烧卡路里大作战 # # 百万积分第7季 # I am losing weight recently. I don’t have time to exercise. I can control it with my diet. I continue to mix brown rice with black rice instead of white rice. I have lost another kilogram. Happy 😃!

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# 燃烧卡路里大作战 # # 百万积分第7季 # 最近正在減重中，沒時間運動就可飲食來控制，持續以黑米混糙米，取代白米飯中，又減重一公斤了，開心😃！

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