# 爱吃又想瘦 # Have a nutritious avocado shake for breakfast!Because it is for one person, I added three-quarters of the avocado (if the avocado is small, you can add one whole), two or three bananas, and some Berrys frozen fruits (very common in supermarkets, mainly for seasoning, do not add these, Li

# 爱吃又想瘦 #Weeding Net Red Rainbow BowlSo easy, come back and decide to do it yourself1/4 avocado, half a radish grated, a little feta cheese, a little purple cabbage, a candied egg, two tablespoons of quinoaIts so easy to make money

# 新春甜茶 #Highly recommend this fruit birds nest DIY suitable for spring🫒A quarter of a red dragon fruit, half an avocado🥑, puree the avocado🥑, dice the pitaya, and then pour some birds nest.I have to say it’s really delicious😋and looks great👍🏻# 我的囤货清单 # Beauty and beauty, # 晒出你的美丽心机 #must experie

# 爱吃又想瘦 ## 亚米食谱 # # 今天也是yami的一天 # my weight loss meal is fruit yogurt meal 😛 first step to do with oatmeal covered a quarter of the lowermost glass, then topped with oatmeal added to about one-third cup of Beijing yogurt. The second step is to slice the banana, cut the mango and pineapple into piece

Boring Kitchen Essenti...

我的北美小房间 Kitchen Corner A daily fruit and vegetable juice is a must! A glass of fresh fruit juice for breakfast is nutritious Today I recommend two juices I drink most often! The first is: 🍌A banana 🍎Apple One 🍊Citrus One 🍋A quarter of a lemon Add some ice cubes at the end, and a simpl