# 好物11道来 # Share the common ways to eat vegetables in winter 1 eggplant (tomato) juice various Chopped tomatoes, add oil and fry them into juice, add tomato sauce, add water, then add tofu shrimp, or fish slices or fried meat (I added McDonald's fried chicken fillets) or beef (fat beef slices can be blanched in water, other beef should be boiled softly and then cut into small pieces Pieces, add potatoes, butter, onions and carrots to make simple borsch soup) 2 Root vegetables (can be stored for a long time, some don't need to be put in the refrigerator) green pepper potato chips (less energy than shredded potatoes) potato shabu-shabu, braised winter melon soup, winter melon shabu-shabu, stir-fried cabbage (you can add vinegar and soy sauce when frying) cabbage and minced meat Vermicelli cabbage shabu-shabu is delicious (similar to cabbage), stir-fried beef, onion, mutton, onion, sausage, white radish, and carrot stew (mutton soup, beef soup, pork rib soup) There are all kinds of dishes. What do you eat? Except for rice and steamed buns I will cook dry rice noodles Can be soaked in advance or not Just cook it for a while good to eat
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# 好物11道来 # 分享一下 冬季常见 蔬菜吃法保证买一次菜 能吃一周(基本不重样) 1 茄(番茄的茄)汁 各种 番茄切碎 加油炒 成汁 加番茄酱 加水然后加豆腐 虾,或者鱼片 或者 炸肉(我加的麦当劳炸鸡柳 )或者 牛肉(肥牛片 焯水即可,其他牛肉要煮软后切小块,再加土豆 黄油 洋葱丁 胡萝卜丁 就是简易罗宋汤啦) 2 根茎类蔬菜(能放很久 有些不用放冰箱)青椒土豆片(比土豆丝省劲)土豆涮火锅红烧冬瓜 冬瓜汤 冬瓜涮火锅炒圆白菜 (炒的时候放醋放生抽即可)圆白菜肉末炒粉丝 圆白菜涮火锅很好吃 (白菜同理)洋葱炒牛肉 洋葱炒羊肉 洋葱炒腊肠 白萝卜 胡萝卜 炖汤(羊肉汤 牛肉汤 排骨汤) 菜都有啦 吃啥主食呢 除了米饭 馒头之外 我会煮干米线 可以提前泡 或者不泡 多煮一会就行啦 好吃