# #厨房必买清单# # This premium black rice is used to make soy milk with black beans and other black coarse grains. It needs to be soaked in water in advance. It is good to drink soy milk or steam rice. Replacing refined carbon water with coarse grains is my goal. People have to maintain their health when they reach middle age, and health-preserving items are essential in the kitchen at home.
translate Show Original
# #厨房必买清单# # 这个特级黑米是用来和黑豆等黑色粗粮一起打豆浆用的，需要提前泡水，打豆浆喝或者蒸米饭吃都很好。以粗粮代替精细碳水是我在尽力实现的目标，人到中年不得不养生，家中厨房必备养生好物。