Yamiセレクション

15-minute Kuaishou dish - authentic fish with pickled cabbage

According to legend, pickled cabbage fish began in Jiangcun fishing boats in Jiangjin, Chongqing. The fisherman sells the big fish for money, and often exchanges the leftover small fish with the farmhouse by the river for sauerkraut. So some small shops began to sell sauerkraut fish to serve diners from south to north. Pickled cabbage fish became popular in the early 90sin the early 1990s. Promoted to the whole country, making it one of the best representatives of Chongqing cuisine.



Ingredients  p>


💧Fresh live fishTilapia(or Longli Fish Fillet)

💧Ginger slices, scallions, chopped green onions, fresh bamboo shoots

💧Salt, cooking wine, pepper, pepper

💧Sauerkraut Fish Packet



Cooking practices


1. Bought a live Tilapia< span class="s1">, let the chef clean it up and cut it into small pieces (you can also take it home and cut it diagonally into fish fillets). If you can't buy live fish, you can also buy frozen Longli fish fillets in major American supermarkets to make pickled fish▼



2. Rinse the fish pieces at home and dry them with kitchen paper. Add salt, cooking wine, pepper, onion and ginger to marinate20minutes▼



3. Heat oil in a cold pan, put the sauerkraut fish in the pan and stir fry, add an appropriate amount of Chinese pepper and fry until fragrant▼< /span>



4. Add fresh bamboo shoots, stir fry evenly, add 1.5< /span>liters of boiling water (or large bone broth is better), boil ▼



5. Add the marinated fish pieces, cook and serve ▼


Fragrant fragrance~



6. Sprinkle some chopped green onion on the surface, and it's done. It only costs 15min▼



This delicious and appetizing sauerkraut fish is a must for lazy kitchens. The fish is delicious, the soup base is nutritious, 15quick, you deserve it!  



The pictures and recipes are all original, please indicate the source when reprinting.

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Yamiセレクション

15分钟快手菜——正宗酸菜鱼

相传酸菜鱼始于重庆江津的江村渔船。渔夫将捕获的大鱼卖钱,往往将卖剩的小鱼与江边的农家换酸菜吃,渔夫将酸菜和鲜鱼一锅煮汤,想不到这汤的味道如此鲜美!于是一些小店便开始售卖酸菜鱼,供应南往北来的食客。酸菜鱼流行于90年代初,在大大小小的餐馆都有其一席之地,重庆的厨师们又把它推向全国,使其成为重庆菜的最佳代表之一。



食材用料 


💧新鲜活鱼Tilapia(或龙利鱼片)

💧姜片、葱段、葱花、鲜笋片

💧盐、料酒、胡椒粉、花椒

💧酸菜鱼料包



烹饪做法


1. 在中超买了一条活的Tilapia,让师傅清理干净后切小块(也可以拿回家自己斜着划切成鱼片)。买不到活鱼的话,也可以在各大美国超市买到冰冻的龙利鱼片,拿来做酸菜鱼▼



2. 鱼块买回家冲洗干净,用厨房用纸擦干表面水分。加盐、料酒、胡椒粉、葱姜腌制20分钟▼



3. 冷锅热油,把酸菜鱼料包倒入锅内翻炒,加入适量花椒炒出香味▼



4. 加入鲜笋片,一起翻炒均匀,加入1.5升开水(或大骨头汤更好),煮沸▼



5. 加入腌制好的鱼块,煮熟后即可出锅▼


飘香四溢~



6. 在表面撒一些葱花,完成啦~总共加起来只花了15分钟▼



这道好吃又开胃的酸菜鱼,懒人厨房必备。鱼肉鲜美,汤底营养,15分钟速成,你值得拥有! 



图片食谱均为原创,转载请注明出处。