Day7 Wear and check in

Seven days before I know it...Todays weather span class=s3☁️Bad yin and yin...Im afraid of the cold and I have to wrap my body again...

# 燃烧卡路里大作战 #Di, clock in on the seventh day, tea time, a small piece of pizza 🍕 full

# 燃烧卡路里大作战 ## 我的早餐打卡 #Day 7 Eat more breakfast, there will be no time to eat at noon and then go to the gym in the afternoon

Its the seventh day, a scarf that I havent worn once so far, I thought it would heat up if I dont bring it, so I brought it out for the first time.

Burning calories is indispensable for yoga balls, which are very relaxing exercises!The yoga ball is very suitable for those with waist problems, because the force is soft, the yoga ball movement is relatively safe, it can avoid excessive impact on the joints, and it will be much easier to do!#燃烧卡

# 燃烧卡路里大作战【Drop, punch the seventh day】Stir-fried Broccoli with Lettuce and Mushrooms ~ with oyster sauce and a pinch of saltFirst time making spicy chicken and it was a success!!!Todays lunch is also so great 😂 so now at the gym ellipticalOne more day to go back to the village 🌝