#燃烧卡路里大作战# 【Drop, check in on the first day】 I used to eat a big meal before the new year, now I will burn calories hahahaha I like this action 😂 Eating a lot during Chinese New Year, it's time to burn some calories! Lose the staple food first today! my rice my noodles 🙃 Today's lunch is boiled vegetables, with fried fish and fried shrimp! You can't lose these fish and shrimp meat at once, take your time, hahahaha Exercise and diet are important during weight loss! Get moving in the new year everyone! Let's cheer together 💪
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#燃烧卡路里大作战# 【滴，打卡第一天】 之前开年吃大餐，现在来燃烧卡路里哈哈哈哈 这个操作我喜欢😂 过年期间吃多，是时候该烧一下卡路里啦！ 今天先把主食先减掉！我的米饭我的面🙃 今天带去午餐的是水煮菜，加煎鱼和煎虾！ 一下不能把这些鱼虾肉减掉，慢慢来哈哈哈哈 减肥期间运动和饮食很重要！ 在新的一年大家动起来！一起加油💪