# 燃烧卡路里大作战 #
Drop, punch the next day
Weight today: 52.2
Compared to yesterday: -1.0
Last night, because of homework, I didn't eat in the middle of the night.
slept at six in the morning
Then I woke up and saw that I lost two pounds!
I ate salmon today (my favorite, not fat, high-quality protein)
with strawberries and green tea
I found that drinking tea can really help digestion and weight loss. You can try it
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# 燃烧卡路里大作战 #
滴，打卡第二天
今日体重：52.2
相比昨日：-1.0
昨天晚上因为做作业 半夜没吃东西 一直强忍着
早上六点睡的
然后睡起来看体重竟然瘦了两斤！
今天吃了 三文鱼（我爱吃的，不会胖，优质蛋白）
配草莓 加 绿茶
我发现喝茶真的可以帮助消化和减肥 大家可以试试
