# 燃烧卡路里大作战 # [Drop, punch the 4th day] It snowed 30cm+ in one day, shoveling the snow and sweating profusely, it is time to exercise. In winter, eating boiled lettuce at night is completely unsatisfactory and not satisfying... Fortunately, there are shrimp + potatoes for aftertaste at noon. Plank support is a good exercise, and you will not delay anything when you post on Weibo. Especially in the evening when you are not full and relatives are visiting.
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# 燃烧卡路里大作战 # 【滴,打卡第4天】 一天下雪30cm+，铲雪铲了一头大汗，权当运动了。冬天晚上吃水煮生菜什么的完全不解饿也不解馋…还好中午有虾+土豆可供回味。平板撑是个好运动，刷微博发帖子什么也不耽误。尤其是在晚上没吃饱又亲戚来访的时候。