punch

Slimming-di, clock in on the twenty-fourth day

Breakfast-di ~ clock in on the seventh day

I still wake up late in the morning

Sleep till half past six

Breakfast to school

Lunch is also brought to school

I still bring dinner to school

I really brought a lot of stuff

Breakfast is porridge made of pearl rice + yellow millet + red dates

Lunch is quinoa + minced meat and beans + tofu salmon + cold chicken and cucumber

Dinner is costco grilled chicken drumsticks + asparagus fried shrimp + egg rolls + strawberries



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打卡

减肥-滴,打卡第二十四天

早餐-滴~打卡第七天

早上依旧是起晚了

睡到了六点半

早饭带去学校吃的

午饭也带去学校吃的

晚饭还是带去学校吃的

我真的带了超多的东西啊

早餐是珍珠米+黄小米+红枣熬的粥

午餐是藜麦+肉末啥豆+豆腐三文鱼+凉拌鸡丝黄瓜

晚餐是costco烤鸡鸡腿+芦笋炒虾仁+蛋卷+草莓