# 姨妈神器 #Every time I have my period, my stomach feels stuffy and uncomfortable😣I used to buy brown sugar cubes, but I personally like this powder. It works. Sometimes I cant help but soak two strips. It relieves the discomfort caused by menstruation, and I can be energetic all day without curling

# 健康养生 # # 健康餐 #I have been losing hair recently and my hair is a little gray.My friend said that eating black sesame seeds is effective, but you can only know if it works by trying it yourself.But the taste is very good, it is a good choice for breakfast and afternoon tea!Take 2-3 spoons, stir w

# 新春甜茶 #In the afternoon, drinking some porridge or Tremella soup is the best snack. Red dates nourish the body, and porridge nourishes the stomach. After eating for a period of time, your complexion will change. Good things are just right. You can eat three dates raw every day, and you will never g

As the saying goes, Eat three dates a day and you will never look old, which is a true saying from experience. (Zhai Shixin, The Science of Spring Health Preservation).Jujubes are rich in vitamins C and E, and their vitamin C is much higher than that of apples and peaches. Eating them regularly

# 新春甜茶 #Both kids and adults like to eat yogurt and fruit cerealUsually, make some milk🥛 and put some cereal on the yogurt, which tastes better. The children scooped out the yogurt cubes as snacks early, and used the remaining cereal to make milk.This is really healthy.The light is relatively dim

# 摸着良心来种草啦 ## 新春甜茶 # # 亚米经验值+1 #In the glass, the brown sugar smells fragrant, the ginger slices dance, and the milk tea rises. The rich brown sugar caters to the fragrance of tea leaves and blends hotly on the tip of the tongue. The warmth spreads from the throat to the whole body, allowing the mi

# 0Placeholder_FOR_ESAAY_TRANSLATIONE8E8D9474AEC4949A2340D2C3824 # # 0placeholder_FOR_ESAAY_TRANSLEON3893F890809DE09DE09De099999999999999999999 The recorder of the C20 #romantic life is not old, the complexion must be raised, and life is continuing. Health is the most important thing. Maybe you are

# 我的囤货清单 # # 方家铺子 ## 日常回购 # # 健康养生 # # 0Placeholder_for_esaay_translationf412da7 5ce34402fbbb81581ca6e4c6d#Promise me, you must try this one!We all know that five black foods can nourish the liver, nourish the kidney and strengthen the spleen, blacken hair and strengthen it, soften blood vessel