# 三食三餐 # 💕Good morning Today I will share with you a delicious breakfast~ <Scallion Pancakes> Materials to be prepared are green onion, all-purpose flour, water, sesame oil, white pepper, salt The method is as follows: 1️⃣ First of all, to prepare for work, I went to the backyard and cut a few green onions that were too fresh! Wash and dry for use. 2️⃣ Mix flour 400g, warm water 250ml (about 50-60 degrees Celsius) and knead into a basic smooth dough, put it in a plastic bag and wake up the noodles, about 30 minutes in summer and 1 hour in winter 3️⃣ During the waiting process, cut the green onion into fine chopped green onion, prepare a small bowl of sesame oil, brush a handful of white pepper powder and a small bottle of 🧂 salt and set aside 4️⃣The time is almost up, take out the dough and continue to knead a few times until it is soft and smooth, knead it into long strips, cut into small doses (a small dose is the amount of one piece) The amount I gave can make about 10 -12 medium to small scallion pancakes (you can make any size you want) haha 5️⃣ Roll out the rolling pin to form a small piece of dough, wrap it in plastic wrap and wake up for 10 minutes, take it out after 10 minutes and roll it out into a larger and thinner cake 6️⃣ Brush with sesame oil, sprinkle with salt and white pepper, chopped green onion, then roll it up, then make a circle and plug the head and tail down from the middle 7️⃣ Flatten and roll into thin slices, it is a scallion pancake 8️⃣Picture 8 is that I have finished all the scallion pancakes with a piece of plastic wrap in the middle, flatten them and put them in the refrigerator to freeze... Just fry them with a thick layer when eating, or fry them without oil~ No need to thaw in advance Oh... But if you like a softer glutinous texture, you can take it out and thaw it ahead of timeʕ •ᴥ•ʔ If you like to eat, you can make more at one time, you don’t have to do it before every time you eat 😂 It takes a lot of time to do it, but if you make it in advance, it only takes 3 minutes to fry one for breakfast. You can fry an egg, a piece of ham, add some tomato lettuce, sprinkle some black pepper, or brush some sweet pasta sauce... Roll it up and you're ready to eat. Or if you are like me, you can take a 📰 baking paper and wrap it up 😂 and take a photo. . Eat more! Okay, the production process is shared with you, let's do it quickly~
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# 三食三餐 # 💕Good morning 今天给你们分享一份美味早餐~ <葱油饼> 需要准备的材料有 葱、中筋面粉、水、麻油、白胡椒粉、盐 做法如下: 1️⃣首先準備工作,我去後院剪了幾根fresh到不行的蔥!洗淨擦乾待用。 2️⃣和面 面粉400g 温水250ml (大概50-60摄氏度就可以)揉成一个基本光滑的面团 用保鲜袋装起来醒面 夏天大概30分钟 冬天1小时 3️⃣在这等待的过程中,把葱切成细小的葱花 准备麻油一小碗 刷子一把 白胡椒粉和🧂盐各一小瓶放着备用 4️⃣时间差不多了,把面拿出来继续揉几下到柔软且光滑的程度,搓成长条,切成小剂子(一个小剂子,就是一片的量)我给出的量,大概能做10-12张 中等偏小的葱油饼(你们可以任意做成自己想做的大小)哈哈 5️⃣擀面杖擀开,成小面片,包上保鲜膜醒10分钟,10分钟后拿出来再擀成更大更薄的饼 6️⃣刷上麻油,撒上鹽和白胡椒粉,蔥花,然后卷起来,再盘成一个圈把头尾从中间往下塞紧 7️⃣压扁擀成薄片 就是一张葱油饼啦 8️⃣图8就是我全部做完了 每张葱油饼中间间隔一张保鲜膜,平铺送入冰箱冷冻… 吃的时侯拿粗来煎一下就行,或者不放油烙一下就行啦~不需要提前解冻哦… 不过如果你喜欢比较软糯口感的可以提前拿出来解冻ʕ •ᴥ•ʔ 如果喜歡吃 可以一次性多做一些,不用每次吃之前都去做 😂做很費時間,但是如果提前做好,早餐時間只需要3分鐘煎好一張就足夠了⋯ 可以煎一個蛋,一片火腿,加點番茄生菜 撒點黑胡椒 或者刷點甜麵醬⋯卷起來,就可以開吃了。 或者如果你像我一樣比較作可以拿張📰烘焙紙wrap起來 😂擺拍一下。。再吃! 好了 製作過程都分享給你們了 快動動手做起來吧~