Where to go on Mid-Autumn Festival~

Are you all going to eat moon cakes and barbecue during the Mid-Autumn Festival? Recommend everyone a good place for camping tourism.


AugustaMany campsites⛺️ There are also many lakes. We recommend that you go to the lake to play in the water, barbecue and camp while the weather is still a little hot during the Mid-Autumn Festival weekend.


I remember the last time I went to find a man-made beach with a lot of clams (I don't know the correct location for eating on the road) where the children picked up shells and played with water. For a long time, the children had a good time, and the adults were also happy. ❤️






Picture 2 American clam☝️





Figure 3 Asian Clam☝️



Clams are the clams that we usually see very often. They are full of common ingredients, but everyone doesn't know that the clams we often eat are a Very nutritious food!


The nutrients of clams are mostly minerals, vitamins and amino acids, which are rich in iron, calcium, vitaminsB1, B2 and vitaminsD, and most importantly, it contains a free amino acid: ornithine, which can promote the function of the liver and is a very nutrient-rich food !

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中秋節去哪玩~

大家中秋節除了吃月餅、烤肉你們都在幹麻呢?推薦大家一個露營旅遊的好地方。


Augusta有很多露營地⛺️也有很多湖,趁著天氣還有一點熱中秋節的週末推薦大家可以去湖邊玩水、烤肉、露營吧。


記得上次去發現了一個人造沙灘有好多跟蜆(路吃的我不知道正確的位置)在那裡小孩撿貝殼、玩水玩了好久,小孩玩的好開心,大人也開心。❤️






圖二美國蛤☝️





圖三 亞洲蜆☝️



蜆,就是一般我們很常見到的蜊仔,是種滿常見的食材,但大家都不知道,其實我們常吃的蜊仔是一種非常營養的食材!


蜆的營養成分大多是礦物質、維生素及胺基酸,其富含鐵質、鈣質、維生素B1B2及維生素D,且最重要的,它含有一種游離胺基酸:鳥胺酸,能夠促進肝臟的功能,是個營養成分非常豐富的食材!