# 一周瘦身大作战 # Loofah scrambled eggs with a cup of unsweetened soy milk The loofah is refreshing and refreshing, and there is a hint of sweetness after frying Add scrambled eggs to enrich protein (in order to lose weight, use less oil or no oil) Unsweetened soy milk is really great. It has no sugar and is rich and fragrant.

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# 一周瘦身大作战 # 丝瓜炒蛋外加一杯无糖豆奶 丝瓜清清爽爽的 炒完之后还有一丝清甜 加炒蛋 丰富蛋白质 （为了瘦身 要适当少油或不放油） 无糖豆奶真的超级棒 亲测不升糖 香醇浓郁

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