# 冬日养生 ​​#Here is a new combination of multigrain porridge. It uses millet, rice and a little black rice purchased on Yami. The porridge made in this way is really healthy and delicious. I try various whole grain combinations every day to stay healthy and healthy.

# 冬日养生 #Eat healthy multi-grain rice for health. The rice I bought on Yami is mixed with some black rice and red rice. What I get is not refined carbohydrates, but very healthy whole-grain rice. It’s really delicious and healthy.

# 冬日养生 #Purple rice porridge is ready, healthy porridge for lunch today. It contains snowflake rice, purple rice, red rice bought on Yami, and lotus seeds. I really like buying health ingredients on Yami. Healthy and delicious lunch porridge.

# 冬日养生 #A bowl of steaming hot health soup, drinking a bowl every day is really good for health. It contains wolfberry and red dates that I bought on Yami. The wolfberry I bought on Yami is big, round, and very plump. I must add it to health soup.

# 冬日养生 #I like to buy various health powders on Yami. This is the Mayushan health lotus root powder I bought on Yami. I also added Mayushan black sesame powder and chia seeds in it. These together will be more nutritious. A nice drink in the morning

# 冬日养生 #I have bought dried noodles many times on Yami. I feel confident buying noodles on Yami. They last a long time. The big brands have guaranteed quality and are affordable for family use. I will mix it with egg sauce and sprinkle it on the noodles. It is nutritious. And delicious