Breakfast is here! Calories slowly 😄 After eating, you will have strength

#燃烧卡路里大作战#【Drop, punch the eighth day】brown rice + green beans + squidIts life improvementEat enough to lose weight

今天也要好好吃饭!A big mouthful of meat reaps my heart 💕Losing weight is important, but as the saying goes!Eat enough to lose weighthey hey hey

我的早餐打卡 [drop, clock in on day 7]It feels so guilty to eat such a good breakfast 😂 Fortunately, its all low-calorie and high-protein! It doesnt matter, you have the strength to exercise when you are full!# 我的早餐打卡 #

# 团长群BO # # 燃烧卡路里大作战 #Drop, punch the fifth dayThe weekend is here. Good luck to everyone who lost weight for a week. Cheat day to comfort yourself, where do you get the strength to lose weight if you are not full

# 三食三餐 #The roast duck and Dongpo meat in Dongpo in Meizhou can definitely make me give up the existence of losing weight temporarily. The big deal... go home and continue to exercise. At present, how can you lose weight without eating enough?