# Tremella lotus seeds and red dates soup#. There are peach gum and saponin rice in it, because the peach gum has melted after being stewed in the slow cooker overnight, and the taste is very good. In addition, a few wolfberries were put in to protect the liver and improve eyesight 🙈🙈🙈. Tremella lot

Check in for breakfast today, lets have some beauty and beauty breakfast, Tremella lily Sydney soup! In the evening, use the stew pot to set the time and have a beautiful breakfast in the morning... 我的早餐打卡 Drop, punch the eighteenth day

# 冬日养生 #This little pear soup is very good! There are plenty of ingredients in it! There are pear, longan, lily, red date, black plum, wolfberry, white fungus, rock sugar, and reed root! Its not very sweet overall, so its very suitable for drinking in summer, especially when your throat is uncomfo

Red bean lotus seed soup.If you slow down the cooker red beans, you dont need to soak them in advance. Soak lotus seeds for a few hours, then throw them in overnight and eat them the next morning.This time, I boiled it in a pot and soaked it overnight. The lotus seeds were boiled first, and the

#春季养身计划#I bought a bag from Yami, Qili Shaanxi dog head jujube, the net weight of each bag is 500 grams, the granules of the red dates are large and plump, I tasted one after I opened it, the flesh was thick and slightly sweet, I bought jujubes in Shaanxi before, this is the one smell.I plan to

Simple Buddhism 养生Life...Picture 1 is Pippi sleeping!Lonely every day with only cats to accompanyPicture 2 is the white fungus bought on Yamibuy in the first half of the year.Soak white fungus the night beforeThe next morning, I put sweet-scented osmanthus and jujube on my own.Cook it for abo