#燃烧卡路里大作战#Drop, punch in on the 3rd day 3️⃣Had avocado, kale, chicken breast todayWow, avocados are delicious with some salt and black pepper! Since then, I have fallen in love with eating avocados hahaha 😆 Kale is also delicious with some olive oil and black pepper 😋

# 三食三餐 # Todays breakfast check-in ~ avocado🥑 soy sauce mixed with eggs, add a little black pepper, not greasy.

# 我的早餐打卡 #Breakfast punch day 6Bagel 🥯 cream cheese with avocado 🥑 (sprinkle with salt and black pepper)Wash a few small tomatoes 🍅, breakfast is done.Super simple, I like bagels 🥯 Baked slightly burnt and crunchy.

Drop, punch the 5th day【Avocado】A good helper for healthy fat-reducing breakfast!Simple and delicious 😋! The long baguette 🥖 is here again!Baguette 🥖How to eat 2: With avocadoUse the avocado artifact to cut open the avocado, twist it, after opening, use the other end to scrape the avocado int

# 温暖小厨房 #Whole wheat pasta! Fried chicken with yellow squash/green squash! Chicken is seasoned with salt, black pepper and paparika!Whole wheat pasta takes longer to cook!After filtering the water, pour it into the stir-fry, and finally sprinkle some cheese and half avocado 🥑! Super tasty and h

# 夏日色彩打卡 # # 三食三餐 # # 绿色 # # 牛油果 #Healthy and delicious 牛油果 and any 牛油果 surrounding I love!