Yami 특선

[Gege's Kitchen] Autumn is strong, drink hot and colorful fruit tea 🍓

It's cooling down recently Autumn is coming, everyone must learn to give up cold drinks Not only bad for the stomach Especially for girls, the humidity and cold in autumn and winter will also increase, so you can't drink cold drinks.! So today I would like to recommend to you my favorite drink in autumn and winter—— Colorful Fruit Tea🍓🍎This fruit tea has a good appearance < /span>Nutritious~And fruits are rich in vitamins and minerals and a variety of meals Fiber and more Nutrition at the same time It can also regulate the spleen and stomach detoxification and beauty Burning fat~Then I will share my fruit tea practice ☺️

 

 First you need to prepare< span class="s3">🍓Strawberry+Blueberry+🍎Apple +Rock Candy

Step: Wash the prepared fruit with starch remove gray layer and residues~

  

Step: Sliced strawberries diced apples(Slice allokanything)

  

 

 Step: Put purified water in the pot Add fruit Grain and appropriate amount of rock sugar Boil for a while Turn off the fire when it tastes good/But I prefer to boil the fruit so that I can eat the pulp

 

 ✌️Such a pot of sweet and sour colorful fruit tea is ready It's better than the drinks sold outside More~Drinking a cup in autumn and winter is warm and sweet for the whole stomach It's also very appetizing😆 The whole fruit tea not only has a rich fruity aroma but also has a sweet milky aroma Smells really good!!! Tell you girls like me who come to my aunt to drink brown sugar water and vomit. drink this with a different taste The sweet and sour whole person is comfortable I won't feel tired and want to vomit~

 

😝 Ok today 格格的分享 is here I hope you like my sharing Like me Bi Xin ღ( ´ ` ) Hope you all have a good day 💖

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Yami 특선

【格格的厨房】秋意浓浓 喝口热热的养颜缤纷水果茶🍓

最近开始降温啦 秋天到了大家一定要学会戒掉冰饮冷饮了 不仅对肠胃不好 特别是女生的话秋冬湿气寒气也会加重就更不能喝冷饮呀! 所以今天想来给大家强推一款我秋冬最爱喝的——养颜缤纷水果茶🍓🍎这款水果茶颜值高 营养丰富~并且水果含有丰富的维生素矿物质和各种膳食纤维等等 补充营养的同时 还可以调理脾胃 排毒养颜 燃烧脂肪~那么接下来我就分享一下我的水果茶的做法吧☺️

 

 首先需要准备🍓草莓+蓝莓+🍎苹果+冰糖

Step: 将准备好的水果加淀粉洗干净 去除灰层和残留物质~

  

Step: 将草莓切片 苹果切丁(切片都ok随意)

  

 

 Step: 锅里放入纯净水 加入水果粒和适量冰糖 熬煮一会 煮出味就可以关火了/但是我更喜欢将水果煮烂可以吃果肉

 

 ✌️这样一壶酸酸甜甜的缤纷水果茶就做好了 比外面卖的饮料好喝多了~秋冬喝一杯整个胃都是暖暖的甜甜的 感觉还特别开胃😆 整个水果茶不仅有丰富的果香 还有一种甜甜的奶香味 真的超级好闻!!! 悄悄告诉你们像我这种来大姨妈喝红糖水快吐了的女孩 换点儿口味喝这种酸酸甜甜的整个人都舒服了 不会觉得腻到想吐了~

 

😝 好啦今天格格的分享就到这里啦 希望大家喜欢我的分享 喜欢我的图片 比心 ღ( ´ ` ) 愿大家都有开心美好的一天 💖