Fork and Cha, Steamed Chestnut & Stewed Beef Tendon with Radish & Healthy Breakfast

Dinner the day before&Dinner yesterday   Lazy again…




Throw the chestnuts into the pot and steam them after boiling15minutes


Fen Fen Nuo Nuo




Slow cooker stewed pork trotters and tendons is so good… Although the stewed chicken soup is not very good, these are really good._(:з)∠< span class="s1">)_


Beef tendons frozen the night before/trotters< span class="s1">+White radish chunks/Soybean< /span>   Add cooking wine and soy sauce span>   Eat spicy and dry chili< span class="s1">   Put it in and get up and cook it< /p>


Konjac silk added   < span class="s2">No need to steam rice




Long time no healthy breakfast


I finally saw some green yesterday…


trader joethissoft pretzel stickHooho eat   face Recommended!!   plus span>trader joesoy milk   recommended   < /span>Favorites of the Day   span>Half an avocado   < span class="s2">I bought two last week and I almost made avocado pasta without eating it.


Ok not finished………




Long time no avocado🤣it's great with bread    




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叉叉一人食之蒸板栗&萝卜炖牛筋&健康早餐

前天晚饭&昨天一天吃的   最近又开始懒了…




板栗划口扔进锅水开后蒸15分钟


粉粉糯糯




慢炖锅炖猪蹄牛筋这种真好用啊…虽然炖鸡汤排骨汤不咋好用炖这些是真的好_(:з)∠)_


前一天晚上冷冻的牛筋/猪蹄+白萝卜块/黄豆   再加料酒生抽一点糖   吃辣加干辣椒   统统扔进去起床就炖好了


加了魔芋丝   饭都不用蒸了




很久没有健康早餐了


昨天终于又见了点绿…


trader joe这个soft pretzel stick吼吼吃   面面推荐的!!   加上trader joe的豆浆   还是面面推荐的   近日最爱   还有半个牛油果   上周买了两个一直没吃差点又做牛油果意面了


好吧没吃完………




好久没吃牛油果了🤣配面包还是那么棒