Super fast hand version dampness-removing soup

Today I will teach you a super simple dampness-removing soup. Super suitable for office workers, student parties, lazy people🤣


Tool: Zojirushi Beaker (mine is750mlpink)

Materials: barley, red bean, boiling water


Steps:


1. Fry barley in a pot5minutes. There is no need to put oil in the pan, just fry on low heat for 55minutes. Must be on fire!


2. Soak the fried barley and red bean in water At least20 minutes.


3. Preheat the simmering beaker with boiling water.


4. Put the soaked barley and red beans Put it into a simmering beaker and pour boiling water. Close the lid.


5. Wait one night. (I put it in the simmering beaker at noon12, and at night10 :30Click to open, the effect is as shown)


6. Open and drink directly.









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超快手版祛湿汤

今天教大家一款超级简单的祛湿汤。超级适合上班族，学生党，懒人🤣


工具：象印焖烧杯 （我的是750ml粉色款）

材料：薏米，赤小豆，开水


步骤：


1. 薏米放锅里炒5分钟。锅里不需要放油，直接小火干炒5分钟。一定要小火！


2. 炒好的薏米和赤小豆放水里泡 至少20分钟。


3. 用开水预热焖烧杯。


4. 把泡好的薏米和赤小豆 放入焖烧杯里，倒入开水。盖上盖子。


5. 等待 一晚。（我是中午12点放到焖烧杯里，晚上10:30点打开的，效果如图）


6. 直接打开饮用。