[Di, punch the 3rd day] Eat a good-looking breakfast every day 🌸 Today I bring you an overnight oatmeal cup 🌸 Put raw oatmeal, milk, and yogurt (if not all can be replaced with milk) into a sealable container, stir and mix well, then add various ingredients according to your preference, continue to stir well, cover the lid, and put it in the refrigerator to refrigerate overnight. Take it out the next morning, stir it up, and enjoy! In addition, you can cut some fresh fruit into it, and then sprinkle some granola and nuts 🌰 Finally, I also paired it with a fully bought bagel, low-calorie cream cheese from Yingde City! # 亚米厨房 # # 燃烧卡路里大作战 #