# 打卡第三天 # # 燃烧卡路里大作战 # # 0Placeholder_for_esaay_translationb43c12f8bef6407096284 Today's Chinese food is eaten with a bag of carrots 🥕 + a little hummus, two tablespoons of calories are 70 calories. Hummus is made from beans, in addition to being rich in protein and nutrients such as folic acid, vitamin C, vegetable fiber, and iron, it is very healthy and very hungry. It's delicious with celery sticks or bread. A healthy, tasty and convenient meal 😋
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# 打卡第三天 # # 燃烧卡路里大作战 # # 30天打卡 # 今天中餐以胡蘿蔔🥕一袋 + 少許hummus 搭配吃，兩大匙熱量為70卡。Hummus 是豆子下去做的，除了富含充分的蛋白質與營養如葉酸、維他命 C植物纖維、鐵質，非常健康而且很耐餓。搭配芹菜條或者麵包吃都很好吃。健康好吃又方便的一餐 😋