# 燃烧卡路里大作战 # Drop, punch the first day On March 18th, I want to lose weight to 47! Weight today: 53.2 I've been around this weight for a long time, I hope to break the 50 mark I ate oatmeal in the morning (self-cooked sugar-free oatmeal, put milk when it is almost ready, then add your favorite fruit and stir to eat) I drank yogurt in the afternoon Lemon black tea all day, brewed by myself
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# 燃烧卡路里大作战 # 滴，打卡第一天 3月18号我要瘦到47！ 今日体重：53.2 大概有好久这个体重了 希望突破50大关 早上吃了麦片（自己煮的无糖麦片，快煮好的时候放牛奶然后加了喜欢吃的水果搅拌着吃） 下午喝了酸奶 一整天柠檬红茶 自己泡的