Drop, punch the tenth day. I started to go out for four days, and I would definitely eat irregularly. On the first day, I smashed it on dinner. It took 40 minutes before going to bed. Miniband# 燃烧卡路里大作战 #

Drop, clock in on the twentieth day. The amount of meals during the day is well controlled. I ate a hot pot at home in the evening. Although I didn’t eat a few mouthfuls of meat, I was afraid that my weight would rise again tomorrow. I didn’t have time to go to the gym today. # 燃烧卡路里大作战 #

# 燃烧卡路里大作战 #Drop, punch the tenth dayI ate a small bowl of rice for breakfastI brought my meal to school but couldnt find a microwaveSo I drank a Frappuccino at noonSuper delicious!Then I drank green juice at night~really bad wwwSpend this week being a good guy againgym waiting for me

# 被二哥种草了【Tenth day of check-in】The only stock left at home, ah ah ah... If you like the smell of black sesame, replenish it quickly!It is very good for breakfast or meal replacement in the evening. The baby likes it, and the babys grandma also likes it. It is suitable for all ages.

#燃烧卡路里大作战 #Drop! On the thirteenth day of punching in, after nearly ten days of stagnant weight, I finally lost another pound today! Sprinkle flowers! From 149.6 to 148.6! The diet is the same, except I drank a big glass of apple cider vinegar early in the morning yesterday, keep going!

# 燃烧卡路里大作战 #Drop, punch the sixth daySteamed Fish + Braised FishBlack Rice + Braised Fish TofuI dont know what a calorie is anymore wwwno workout todayIm so tired lately, I finally handed in my homework todayThen go to bed from 3:00 to 7:00Thats it for todayBy the way, I fell yeste