# 燃烧卡路里大作战 #
Di ~ punch the ninth day
Maybe I lost weight too fast a few days ago, and my face was not very good. I was criticized when I made a video with my mother, saying that losing weight is not the ultimate goal, but health.
So, starting from today, red dates and wolfberry will be eaten💪
Today's lunch, fried longli fish with mushrooms, corn and carrots, fried cabbage
Eat smaller meals more often!
One more meal in the afternoon~


# 燃烧卡路里大作战 #
滴~打卡第九天
可能前几天体重掉太快了,脸色状态都不是很好,和妈妈视频的时候被批评了,说减肥不是最终目的,健康才是。
So, 从今天开始红枣枸杞吃起来💪
今天午餐,蘑菇玉米胡萝卜炒龙利鱼,清炒白菜
少食多餐!
下午再加一顿~
