Drop, punch the eighth day. I've been stuck at the same weight for a few days, today I'm doing arm strength training and then aerobics (running for 25 minutes) # 燃烧卡路里大作战 #
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滴,打卡第八天。已经停留在一个体重好多天了,今天先做手臂力量训练再做有氧(跑步25分钟)# 燃烧卡路里大作战 #
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