Drop punch the first day
Breakfast: Yogurt Greek yogurt is rich in protein and very filling :)
Chinese food: clam chowder not very healthy but ok
Dinner: vegetarian buns + yogurt parfait





滴 打卡第一天
早餐:酸奶 希腊酸奶蛋白质含量丰富 很有饱腹感:)
中餐:clam chowder 不是很健康但是还可以啦
晚餐:素包子 + yogurt parfait



