#燃烧卡路里大作战#[Di, clock in on the twelfth day]Unconsciously, it has been the twelfth day of the sun! Persistently punching in like this every day suddenly feels that 燃烧卡路里大作战 is not too difficult hahaha 😄In addition to controlling diet, burning calories is of course exercise!Hula hooping is the eas

#燃烧卡路里大作战#[Di, punch the fourth day]Burning my calories to day 4!The so-called persistence is victory... I hope I can continue like this!Made myself a bowl of oatmeal for breakfast todayI cook white porridge without any flavor, so I can add any ingredients myself, it can be fruit, dried fruit,

# 燃烧卡路里大作战 # Drop, clock in on the 27th day~ # 我的早餐打卡 # Drop, punch the eighth day~A mini cake early in the morning ➕ half a cup of milk 🥛✅One hour of fitness in the morning✅Im super hungry after exercising but I dont dare to eat too much, lets have Nissin beef flavor instant noodles🍜!This N

[Di, clock in on the 18th day] I think this is also suitable for weight loss, as long as you dont eat two bags at a time like me, cough cough, there are not many in one bag, but a whole bag is only 110 calories, relatively less sinful. fish meat stick is not as crab stick ❕ so eat up no trace of a

[Di, check in on the tenth day! 】My, my, my empty bag in mind? ? I’m sorry, I already finished eating it when I remembered it. It’s not crab sticks, but crab slices~ but it’s the same thing 🤩 The whole bag is 220 calories ❌ No fat, everyone can eat it with peace of mind. Actually, if you pay attenti

# 即食美味 #Low-calorie and delicious Wugu Mill Konjac Meal Replacement Porridge, this is purple potato 🍠 flavor, with dried raisins in it, as well as red dates, 🥥 powder, 🍠 powder and the like, the taste is really good, use 🥛 Bubble! ! ! Microwave oven a few minutes turn almost able to eat healthy and