# 燃烧卡路里大作战 # 打卡第二天 今日養生湯「烏雞海參湯」為了減少卡路里攝取，最近開使喝高蛋白但低熱量的湯品。 使用的是亞米網旭龍行的阿拉斯加 野生淡干海參。 此款海參好泡發，Q彈好吃又耐燉，是不錯的選擇。

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