「打卡第四天」 #早餐 起晚了，還好是周末趕緊隨便吃吃，不然要影響午飯了哈哈哈哈。 . #午餐 健身房人太多了半個小時就回來了，隨便做了個午飯。回家發現沒給三文魚調味，缺德舅的sweet chili sauce百搭😋 ​​​ . #晚餐 吃了個很日式的晚餐，特意去日本超市買的玉子燒和煎魚糕配甜辣醬。 . 嘴饞吃完又吃了三片面包加甜辣醬，把自己撐住哈哈哈。意外的很好吃，最近真的這個醬上瘾 # 燃烧卡路里大作战 # # 三食三餐 # # 我的早餐打卡 #

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