好喝又健康的谷物☕️懒癌上身时连把材料掏出来的时间都没有，这时候冲剂版的谷物拿铁就派上用场了😀. 这盒谷物拿铁一盒10包，这几天开起来喝，嘿，没想到还不错耶！ 包装是easy cut的设计，撕开只需一秒钟.里面的粉末是有点灰色的，说是包含了：黑芝麻，糙米，大豆，黑豆，还带了些许的糖. 冲泡的方式也很简单，直接热水泡开就是了，需要搅拌开，不然容易糊一起（冷水也可以泡，但我没试过），建议一包冲剂泡100ml的水就好了，水太多的话味道太淡了. 喝起来一嘴都是黑芝麻的香味，有点淡，还算顺滑，但还是能感受到一点点颗粒，不太甜，但也不是一点甜都没有的那种寡淡感，我觉得刚刚好，能情不自禁的喝完一整杯的那种. 虽然冲剂版的没自己煮的有营养，但偶尔代个餐还是能原谅的吧！ 谷物拿铁冲剂，你值得拥有，代餐饱腹哦，不会发胖哦～# 燃烧卡路里大作战 # # 百万积分第7季 # # 开学第一单 #

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