# 被二哥种草了 # # 燃烧卡路里大作战 # # 开学第一单 # # 亚米食谱 # # 五行缺辣 # 紫菜是我家乡非常出名的食品.它可以用来做很多不同的美食.有紫菜蛋花汤.紫菜包饭.煎紫菜饼.总之烹煮油炸皆可行～那么今天我要分享的是凉拌紫菜.非常适合没胃口.或者想减肥的人群们. 1:首先就是把紫菜撕小块.然后洗净.沥干水分. 2:然后加入调味料：酱油.白砂糖.葱.蚝油.白醋.辣酱.麻油.味精.料酒. 3:搅棒均匀.皆可上桌！ 这里想说的是.因为个人味觉不同.所以调味料的分量只能自己“对症下药”.而我的主要调味料是白砂糖.白醋和酱油.其余的都是少许.加一点就好.平常都会加一些【虾米】进去.味道会更好.今天刚好没虾米了.所以跳过了.但是还是一样的美味.特别适合早上配稀饭.或者当下酒菜也很好.都是很赞的开胃小菜！ 再来说说周君记这款辣酱也是好辣.大家加一点进去就好.可以用好久哈哈哈.

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