便当记录📝辣炒鸡胸肉✖️三色藜麦杂粮饭
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• 辣炒鸡胸肉🐔
鸡胸肉 半块
青辣椒 一根
胡萝丝 适量
鸡胸肉用料酒酱油白胡椒粉腌制一晚上
锅里热油放青辣椒翻炒后加胡萝丝和鸡肉
少量酱油和孜然粒花椒粉调味出锅装盒~
• 三色藜麦杂粮饭🍚
米饭是北鼎的每一份都是独立包装
一次煮一袋完全足够一人食的份量方便!
混合了大米三色藜麦红米燕麦荞麦玉米糠小麦
米饭🍚口感很丰富也很好吃安利一波哈哈!
# 清透妆容 # # 百万积分第7季 # # 开学第一单 # # 亚米食谱 # # 五行缺辣 #
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