天际电炖盅——换季之秋补润燥甜咸双盅
# 提升幸福感电器 # # 亚米食谱 #
🌹🌹秋天到了，又到了秋干物燥适合进补的季节。所以秋天要适量多吃些润肺清燥、清心安神、滋补养生的汤汤水水，而这个时候，我的天际电炖盅又到了大显身手的好时节！今天就来用天际电炖盅的两个小炖盅，来炖一份换季之秋补润燥甜咸双盅鸳鸯款🤣🤣
🌹🌹当当当当——这就是用可以提升生活质量的方便好用的幸福感爆棚的天际电炖盅做出来的：冬瓜排骨汤和冰糖雪梨水！
🌹🌹 冬瓜排骨汤——冬瓜是非常好的蔬菜，不仅维生素含量高，而且有清热解毒、利尿消肿、止咳祛火除燥、养生减肥的效果，像高血压、高血脂的人可以经常食用，配合小排骨炖汤又美味又养生。
🌹🌹 用电炖盅来做，一日一盅份量刚好，简单方便，只要一小条肋骨，煮沸去血沫只后和切好的冬瓜片、姜片放入炖盅，加入少许料酒和盐，几滴醋，再加入清水即可。
🌹🌹 冰糖雪梨水——秋天正是吃梨的季节！梨，众所周知具有生津润燥、清热化痰、养血生肌的作用，而冰糖，也有清热解毒，润肺暖胃的功效呢，所以冰糖雪梨水，就是秋天非常好的止咳润肺生津的滋补佳品了！
🌹🌹电炖盅版的冰糖雪梨水，只需要一个多汁的雪梨去皮切成小块，加入冰糖，加入清水就可以啦！
🌹🌹选炖汤那一栏，2.8个小时就可以啦，或者再多些时间都随意啦，启动以后就不用管，不用担心汤汁溢出的麻烦事，时间到了就吃就好啦！
🌹🌹一甜一咸，完美搭配，养生佳品，小伙伴们觉得怎样啊😋😋
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