爱吃又想瘦的当然是五香毛豆啦！
让我这个东北妹子来教大家如何用Costco的有机毛豆做出正宗东北大排档味道的五香毛豆吧！好吃健康不长胖！补充蛋白质！
首先这个毛豆在Costco都有卖，真的是物美价廉，不到十刀一大袋！里面贴心的分成好几小袋非常方便。在冷冻区。
我们家的吃法就是五香毛豆。做法其实很简单，首先准备五香调料，我用的是花椒、八角、桂皮、香叶、葱段、姜片。仔细数数是“六香”了。
凉水下锅加入所有调料煮开，烧开后稍微煮一会让香料味出来，然后加盐，要多一些。顺便说一下，亚米这个大红袍花椒真的不错，是国内的花椒味道，每次在这边买的味道都不好。
然后放入冷冻的毛豆煮，煮3-5分钟就好，千万时间不要太长，那样太面了口感不好。注意煮好后也不要立刻捞出来，要在里面泡一会更入味，注意要开盖泡，不要焖。当然缺点就是泡完颜色没有那么翠绿好看，但是味道非常好！
看见有个别的稍微有点开口了也就是煮好了，就赶快关火，如果都煮开了就时间太长了。
真的一个接一个停不下来！完全就是以前在国内小店吃的味道！又好吃又瘦就是它啦！
# 爱吃又想瘦 #
[{"image_id":344031,"post_id":1053983,"type":null,"image_url":"sns\/c88542ee320b4560da13bc189df69150_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":344032,"post_id":1053983,"type":null,"image_url":"sns\/7cff934bcfe0d54d70ccd420429cdb81_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":344033,"post_id":1053983,"type":null,"image_url":"sns\/4e034151440930d36f79cde165976ca0_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":295621,"post_id":1053983,"image_id":344033,"ref_id":290347,"ref_item_number":"1148000051","type":2,"location":"x:0.33933329264322915,y:0.30717038845486117","tag_name":"\u5ddd\u77e5\u5473 \u5e7f\u897f\u7f57\u5b9a\u6842\u76ae 70g","tag_ename":"Chinese Cinnamon Bark, 2.47oz","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null},{"rec_id":295619,"post_id":1053983,"image_id":344033,"ref_id":9167,"ref_item_number":"1021014241","type":2,"location":"x:0.404,y:0.4185036675347222","tag_name":"\u5bb6\u4e61\u5473 \u6b63\u5b97\u56db\u5ddd\u5927\u7ea2\u888d\u82b1\u6912 100g","tag_ename":"Szechuan Red Pepper 100g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null},{"rec_id":295620,"post_id":1053983,"image_id":344033,"ref_id":12781,"ref_item_number":"1021015501","type":2,"location":"x:0.484888916015625,y:0.5260592230902779","tag_name":"\u5bb6\u4e61\u5473 \u7cbe\u9009\u5927\u7ea2\u516b\u89d2 75g","tag_ename":"Star Anise 75g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":344034,"post_id":1053983,"type":null,"image_url":"sns\/e54cc1ac25fdfd9d921cd8169aeb9859_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":344035,"post_id":1053983,"type":null,"image_url":"sns\/6345b9237bf9a107aaaa374b58662cbf_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":344036,"post_id":1053983,"type":null,"image_url":"sns\/c7ce10a607dd4ed24209bf2c756da375_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]}]
