# 2020新年flag # 7月打卡 因为疫情宅家.变得好懒.吃吃睡睡.胖了几磅. 裤子都缩水.穿不下了. 不能再这样堕落下去了. 于是每日打卡又开始了. 我基本都是个跟着Pamela运动. 最近Pamela真的很红.就不多介绍了. 然后我比较focus锻炼腹部、臀部和燃烧脂肪. 每次练完都大汗淋漓. 不过流汗过后真的超爽的. 老公说感觉我皮肤.和肚子上的肉都紧致了一点. 感觉年轻了哈哈哈哈 然后他今天就去walmart也扛回来了一个瑜伽垫🤣 估计他也想要“消灭”他的大肚腩了.

[{"image_id":369100,"post_id":1170710,"type":null,"image_url":"sns\/c33cdef76cfff15e655579d8b2f0d20d_0x0.jpeg","size":null,"imgScale":1.33,"imageTagList":[]},{"image_id":369101,"post_id":1170710,"type":null,"image_url":"sns\/bbef2a6e922677ca2b065984804aae62_0x0.jpeg","size":null,"imgScale":1.33,"imageTagList":[]},{"image_id":369102,"post_id":1170710,"type":null,"image_url":"sns\/4e6fd711adc29bd4a9513553da823d12_0x0.jpeg","size":null,"imgScale":1.33,"imageTagList":[]},{"image_id":369103,"post_id":1170710,"type":null,"image_url":"sns\/06a92f05253bbbfec3e417b84a2c65eb_0x0.jpeg","size":null,"imgScale":1.34,"imageTagList":[]},{"image_id":369104,"post_id":1170710,"type":null,"image_url":"sns\/e17e9dfa9ec3f583262c101ed95889bf_0x0.jpeg","size":null,"imgScale":1.32,"imageTagList":[]}]