# 亚米神仙减肥好物 # 又在亚米网回购乳茶啦｜替代高热量的奶茶 自从亚米上了乳茶之后，我就很少再喝奶茶啦。想喝奶茶的时候，可以选择乳茶来作为替代品，既能解馋，又不会摄入太多糖分。这次又买了两瓶原味乳茶喝两瓶乳茶拿铁，本来想奶绿也来两瓶，结果断货了🥺 乳茶里面除了代糖，还添加了一些果糖，从而让甜味更加真实，但热量又不想普通奶茶那么高。就算是代糖饮料，也不建议当水喝，只是在我们特别想喝甜饮的时候，可以代替高糖高脂肪的甜饮。 减肥期间，如果完全不吃不喝各种甜甜的美味，感觉心情都会变差哈哈，这种时候就可以在家里囤一点这类饮品解解馋，避免摄入高热量的甜饮🥳

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