# 亚米神仙减肥好物 # # 爱吃又想瘦 # # #神奇减肥好物# # 脱脂豆皮节，脂肪含量为0，糖含量为0，减肥餐的好搭档。 这款盼盼牌脱脂豆皮节，虽然不含脂肪，但口感还是不错啦，和那种不脱脂的豆皮吃起来口感上还是有些差别，就凭脱脂这个关键词，能帮助减肥，买他没错了。 温馨提示：这款豆皮节需要先在清水中泡足够长的时间，因为中间有节处不容易泡透，如果泡的时间不够，那么入锅煮就需要煮得久一些，保证打节处里面熟透，这样会更美味哦！ 建议实用方法，配红烧肉，炖汤，煮火锅，这种类似的可以久煮时间长一些的做法，如果是炒菜那么最好事先煮透再捞出来下锅快炒。 减肥减脂就要从生活中的点滴做起😄😄😄

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