# 亚米神仙减肥好物 # # 爱吃又想瘦 # # #神奇减肥好物# # 糯玉米低卡低脂，不甜糖分低，不像美国甜玉米那么多糖分。 吃起来很扎实，代餐管饱效果非常好，减肥期间，代餐选择之一，水煮或蒸都挺好，我一般是用instant pot steam那档，和亚米买的福袋粽子们一起蒸，满满一锅同时进行省电省时间，提高效率，一整天的食物都有了😄😄🉑

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