# Happy order Happy life! #Wuhong Tang refers to red beans, peanuts, red dates, wolfberry, and brown sugar. These ingredients are warm and nourishing, so drinking it can keep your body warm and healthy. 🌱How often do you drink it? Drink three times a week to avoid menstrual periods 🌱How much to drink? How much do you do? Please make sure you can drink a pot of porridge for a week 🌱 Ingredients: Red beans, peanuts, red dates, wolfberry, brown sugar The ratio is 5:5:2:1:1 🌱Steps: Soak red beans and peanuts overnight. Add appropriate amount of water to the pot, add red beans and peanuts, cook for 5 minutes on high heat, add red dates and wolfberry when the water is boiled, turn to low heat and simmer for 45 minutes. Finally, add brown sugar and cook for another 10 minutes and turn off the heat.