# 今日份家常菜 #
我最爱的芦笋炒虾🍤
做法超简单, 首先把切好的芦笋焯一下水,热油下锅爆炒虾🍤再倒入芦笋最后加入适量料酒、盐、蚝油、酱油、蘑菇精就完成✅啦!
太美味了😋
新鲜芦笋营养价值高,还含大量膳食纤维哦
每100g芦笋所含热量很低只有19千卡👍
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