# 一周瘦身大作战 # 香烤三文鱼加芦笋 简简单单的摸一丢丢橄榄油在盘底 放上三文鱼 加一丢丢低盐生抽或是Sriracha 酱 再撒点芝麻作点缀 芦笋加少量橄榄油 加少盐和胡椒 简单烤制一下就是营养丰富又方便减肥的一餐 主食可搭配multi grain的面包一片

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