梅菜扣肉,虽肥却不腻,我家人都很喜欢,
做法,泡开梅干菜,取一块三层肉,一层肥一层瘦肉,一层肥肉一层瘦肉那种,肉煮熟,用叉子均匀地戳小孔,越均匀越好,然后抹上老抽,然后炸,小心油会溅,炸表皮有点起泡,放入冷水中泡,然后开始炒梅干菜,爆香蒜,和葱白,加梅菜,放老抽,生抽,糖,南乳,糖,鸡精,加点水煮开,五花肉切片,皮朝下放入容器码好,浇上梅菜汤汁,隔水炖,我应该炖了一个多小时,然后取出,把梅菜垫底,放上五花肉片,汁加淀粉勾茨浇在肉上,洒上葱花。就好了
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忘忧小金鱼~
March 18, 2018
肉肉😍